Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz
✓
Miniature25 g
✓
Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g

Calories in 1 large (180 g)
684 calories, 294.3 from fat
 
Carbs
91.6 g
 
Proteins
11.3 g
 
Fat
32.7 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
31%
Carbs
14%
Fiber
50%
Fat
41%
Saturated Fat
28%
Cholesterol
31%
Sodium
138%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz

Serving Size: large (180g)

* Amount Per Serving
Calories 684 cal
Calories from Fat 294.3 cal
% Daily Value
Total Fat 32.7 g 50.3%
Saturated Fat 8.2 g 41%
Cholesterol 82.8 mg 27.6%
Sodium 732.6 mg 30.5%
Total Carbohydrate 91.6 g 30.5%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 41.4 g 138%
Protein 11.3 g 22.7%
 
Vitamins
Vitamin A 61.2 IU 1.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.5 mg 30.4%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.8 mg 8.5%
Phosphorus (P) 257.4 mg 25.7%
Selenium (Se) 27.4 mcg 39.1%
Zinc (Zn) 2 mg 13.4%