Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz
✓
Miniature25 g
✓
Small70 g
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Medium130 g
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Large180 g
✓
Bite Size10 g

Calories in 1 small (70 g)
266 calories, 114.3 from fat
 
Carbs
35.6 g
 
Proteins
4.4 g
 
Fat
12.7 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
12%
Carbs
5%
Fiber
20%
Fat
16%
Saturated Fat
11%
Cholesterol
12%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Triple Chocolate Chunk Premium Muffin Mix, 20.1 oz

Serving Size: small (70g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.6%
Saturated Fat 3.2 g 15.9%
Cholesterol 32.2 mg 10.7%
Sodium 284.9 mg 11.9%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 16.1 g 53.7%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 23.8 IU 0.5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.2 mg 3.3%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 0.8 mg 5.2%