El Monterey Chicken & Cheese Flour Tortilla Taquitos, 28 count, 28 oz |
✓ | Small | 33 g |
✓ | Medium | 45 g |
✓ | Large | 71 g |
✓ | Extra Large | 104 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
|
High
Density (7.1 %/cal)
|
Medium
Density (0.4 %/g)
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El Monterey Chicken & Cheese Flour Tortilla Taquitos, 28 count, 28 oz
Serving Size: extra large (104g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 313 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.7% | |
Saturated Fat | 1.7 g | 8.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 713.4 mg | 29.7% | |
Total Carbohydrate | 53.3 g | 17.8% | |
Dietary Fiber | 2.4 g | 9.6% | |
Sugars (Added) | 1 g | 3.5% | |
Protein | 8.3 g | 16.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 2.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.5 mcg | 4.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.7% | |
Iron (Fe) | 3.5 mg | 19.2% | |
Magnesium (Mg) | 20.8 mg | 5.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 159.1 mg | 4.5% | |
Phosphorus (P) | 197.6 mg | 19.8% | |
Selenium (Se) | 25 mcg | 35.7% | |
Zinc (Zn) | 0.6 mg | 3.7% |
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