Entenmann's Banana Muffintops, 6ct
✓
Miniature25 g
✓
Small70 g
✓
Medium130 g
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Large180 g
✓
Bite Size10 g

Calories in 1 medium (130 g)
470.7 calories, 174.6 from fat
 
Carbs
66.5 g
 
Proteins
5.5 g
 
Fat
19.4 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Banana Muffintops, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Entenmann's Banana Muffintops, 6ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
22%
Carbs
11%
Fiber
30%
Fat
28%
Saturated Fat
32%
Cholesterol
28%
Sodium
108%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Banana Muffintops, 6ct

Serving Size: medium (130g)

* Amount Per Serving
Calories 470.7 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 5.5 g 27.7%
Cholesterol 96.9 mg 32.3%
Sodium 664.6 mg 27.7%
Total Carbohydrate 66.5 g 22.2%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 32.5 g 108.3%
Protein 5.5 g 11.1%
 
Vitamins
Vitamin A 28.6 IU 0.6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 51 mcg 63.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.5 mg 4.3%
Phosphorus (P) 188.5 mg 18.9%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 0.5 mg 3.2%