Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25

Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g


Calories in 1 large (180 g)
690.1 calories, 276.3 from fat
 
Carbs
95.9 g
 
Proteins
7.7 g
 
Fat
30.7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
32%
Carbs
0%
Fiber
47%
Fat
10%
Saturated Fat
32%
Cholesterol
30%
Sodium
162%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25

Serving Size: large (180g)

* Amount Per Serving
Calories 690.1 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.2%
Saturated Fat 1.9 g 9.6%
Cholesterol 95.9 mg 32%
Sodium 728.5 mg 30.4%
Total Carbohydrate 95.9 g 32%
Dietary Fiber 0 g 0%
Sugars (Added) 48.6 g 162%
Protein 7.7 g 15.3%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.8 mg 4.9%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 2.3 mg 15.2%