Entenmann's Pop'ems Glazed Donut Holes, 15 oz

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Hostess Package Of 5 Mini Muffins (2 Oz)

57 g

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Miniature

25 g

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Small

70 g

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Medium

130 g

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Large

180 g

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Bite Size

10 g

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100 Calorie Package

30 g

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• Entenmann's Pop'ems Glazed Donut Holes, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Entenmann's Pop'ems Glazed Donut Holes, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.8 %/g)

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2% Protein

6% Carbs

0% Fiber

9% Fat

14%

Saturated Fat

3% Cholesterol

4% Sodium

33%

Added Sugar

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