Entenmann's Pumpkin Muffins, 6 count
✓
Miniature25 g
✓
Small70 g
✓
Medium130 g
✓
Large180 g
✓
Bite Size10 g

Calories in 1 large (180 g)
684 calories, 291.6 from fat
 
Carbs
90 g
 
Proteins
7.2 g
 
Fat
32.4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Pumpkin Muffins, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Entenmann's Pumpkin Muffins, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
30%
Carbs
14%
Fiber
50%
Fat
9%
Saturated Fat
36%
Cholesterol
23%
Sodium
138%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Pumpkin Muffins, 6 count

Serving Size: large (180g)

* Amount Per Serving
Calories 684 cal
Calories from Fat 291.6 cal
% Daily Value
Total Fat 32.4 g 49.8%
Saturated Fat 1.8 g 9%
Cholesterol 108 mg 36%
Sodium 540 mg 22.5%
Total Carbohydrate 90 g 30%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 41.4 g 138%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 372.6 IU 7.5%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 28.8 mcg 36%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.4 mg 7.4%
Phosphorus (P) 192.6 mg 19.3%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.8 mg 5.4%