How many calories in Entenmann's Pumpkin Muffins, 6 count?

494 calories per medium (130 g.) Entenmann's Pumpkin Muffins, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Entenmann's Pumpkin Muffins, 6 count?

65 g. of carbs (21.7%DV) per medium (130 g.)

How much protein in Entenmann's Pumpkin Muffins, 6 count?

5.2 g. of protein (10.4%DV) per medium (130 g.)

How much fiber in Entenmann's Pumpkin Muffins, 6 count?

2.6 g. of fiber (10.4%DV) per medium (130 g.)

How much saturated fat in Entenmann's Pumpkin Muffins, 6 count?

g. of saturated fat (%DV) per medium (130 g.)

How much fat in Entenmann's Pumpkin Muffins, 6 count?

23.4 g. fat (36%DV) per medium (130 g.)

How much sodium in Entenmann's Pumpkin Muffins, 6 count?

390 g. sodium (16.3%DV) per medium (130 g.)

Entenmann's Pumpkin Muffins, 6 count Nutrition Information

Entenmann's Pumpkin Muffins, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system). Entenmann's Pumpkin Muffins, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Entenmann's Pumpkin Muffins, 6 count?

29.9 grams of sugar (99.7%DV) per medium (130 g.)

How much sugar in Entenmann's Pumpkin Muffins, 6 count?

29.9 grams of sugar (99.7%DV) per medium (130 g.)

Entenmann's Pumpkin Muffins, 6 count

Calories in 1 medium (130 g)

494 calories, 210.6 from fat

Carbs

65 g

Proteins

5.2 g

Fat

23.4 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Entenmann's Pumpkin Muffins, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
Entenmann's Pumpkin Muffins, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(4.9 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

22% Carbs

10% Fiber

36% Fat

Saturated Fat

26% Cholesterol

16% Sodium

100%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

165 min

66 min

124 min

198 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		494 cal
Calories from Fat		210.6 cal
			% Daily Value
Total Fat		23.4 g	36%
	Saturated Fat	1.3 g	6.5%
Cholesterol		78 mg	26%
Sodium		390 mg	16.3%
Total Carbohydrate		65 g	21.7%
	Dietary Fiber	2.6 g	10.4%
	Sugars (Added)	29.9 g	99.7%
Protein		5.2 g	10.4%

Vitamins
	Vitamin A	269.1 IU	5.4%
	Vitamin B6	0.1 mg	3.3%
	Vitamin B12	0.2 mcg	3%
	Vitamin C	1 mg	1.7%
	Vitamin D	0.7 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	20.8 mcg	26%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	5.1%
	Iron (Fe)	2.5 mg	13.9%
	Magnesium (Mg)	20.8 mg	5.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	185.9 mg	5.3%
	Phosphorus (P)	139.1 mg	13.9%
	Selenium (Se)	16.1 mcg	23%
	Zinc (Zn)	0.6 mg	3.9%

Entenmann's Pumpkin Muffins, 6 count

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts