Great Value Filled Double Banana Nut Muffins, 3 count
✓
Hostess Package Of 5 Mini Muffins (2 Oz)57 g
✓
Miniature25 g
✓
Small70 g
✓
Medium130 g
✓
Large180 g
✓
Bite Size10 g
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100 Calorie Package30 g

Calories in 1 100 calorie package (30 g)
95 calories, 37.8 from fat
 
Carbs
13.7 g
 
Proteins
0.8 g
 
Fat
4.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Filled Double Banana Nut Muffins, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Great Value Filled Double Banana Nut Muffins, 3 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
7%
Fat
4%
Saturated Fat
4%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Filled Double Banana Nut Muffins, 3 count

Serving Size: 100 calorie package (30g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.8 g 4%
Cholesterol 11.9 mg 4%
Sodium 63.4 mg 2.6%
Total Carbohydrate 13.7 g 4.6%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 6.9 g 23%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 6.6 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.8 mg 0.5%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.1 mg 0.7%