Great Value Filled Double Banana Nut Muffins, 3 count

Hostess Package Of 5 Mini Muffins (2 Oz)57 g
Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g
100 Calorie Package30 g


Calories in 1 large (180 g)
570.2 calories, 227.7 from fat
 
Carbs
82.4 g
 
Proteins
4.8 g
 
Fat
25.3 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Filled Double Banana Nut Muffins, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Great Value Filled Double Banana Nut Muffins, 3 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
28%
Carbs
6%
Fiber
39%
Fat
24%
Saturated Fat
24%
Cholesterol
16%
Sodium
138%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Filled Double Banana Nut Muffins, 3 count

Serving Size: large (180g)

* Amount Per Serving
Calories 570.2 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 39%
Saturated Fat 4.8 g 23.8%
Cholesterol 71.3 mg 23.8%
Sodium 380.2 mg 15.8%
Total Carbohydrate 82.4 g 27.5%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 41.4 g 138%
Protein 4.8 g 9.5%
 
Vitamins
Vitamin A 39.6 IU 0.8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 70.6 mcg 88.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 95 mg 2.7%
Phosphorus (P) 261 mg 26.1%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 0.7 mg 4.4%