Great Value Homestyle Waffles, 24ct

Surface Inch11 g
Cup, Crumbled89 g
Round Cornbread (8\" Pan)627 g
Round Cornbread (9\" Pan)621 g
Square Cornbread (8\" Pan)646 g
Square Cornbread (9\" Pan)634 g
Piece65 g


Calories in 1 round cornbread (9\" pan) (621 g)
1598.5 calories, 559.8 from fat
 
Carbs
239.8 g
 
Proteins
35.5 g
 
Fat
62.2 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Homestyle Waffles, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Great Value Homestyle Waffles, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
80%
Carbs
36%
Fiber
96%
Fat
44%
Saturated Fat
15%
Cholesterol
159%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Homestyle Waffles, 24ct

Serving Size: round cornbread (9\" pan) (621g)

* Amount Per Serving
Calories 1598.5 cal
Calories from Fat 559.8 cal
% Daily Value
Total Fat 62.2 g 95.6%
Saturated Fat 8.9 g 44.4%
Cholesterol 44.4 mg 14.8%
Sodium 3818.5 mg 159.1%
Total Carbohydrate 239.8 g 79.9%
Dietary Fiber 8.9 g 35.5%
Sugars (Added) 0 g 0%
Protein 35.5 g 71%
 
Vitamins
Vitamin A 242.2 IU 4.8%
Vitamin B6 0.5 mg 23%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 0 mg 0%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 50.3 mcg 62.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 15.5 mg 85.9%
Magnesium (Mg) 118 mg 29.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.8 mg 8.9%
Phosphorus (P) 968.8 mg 96.9%
Selenium (Se) 86.3 mcg 123.3%
Zinc (Zn) 3.7 mg 24.8%