Green's, Green's Milk Choc Heart Muffins, New Products
✓
Serving70 g

Calories in 1 serving (70 g)
242 calories, 81 from fat
 
Carbs
35.1 g
 
Proteins
3.6 g
 
Fat
9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Green's, Green's Milk Choc Heart Muffins, New Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Green's, Green's Milk Choc Heart Muffins, New Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
6%
Fiber
14%
Fat
17%
Saturated Fat
15%
Cholesterol
14%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green's, Green's Milk Choc Heart Muffins, New Products

Serving Size: serving (70g)

* Amount Per Serving
Calories 242 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3.3 g 16.5%
Cholesterol 44.7 mg 14.9%
Sodium 324 mg 13.5%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 18.2 g 60.7%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.4 mcg 34.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.5 mg 2.3%
Phosphorus (P) 101.5 mg 10.2%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.3 mg 1.7%