House-Autry Yellow Self-Rising Corn Meal, 2 lb

✓

Pone (8\" Dia X 3/4\")

377 g

✓

Pone (8\" Dia X 1-1/2\")

754 g

✓

Pone (9\" Dia X 3/4\")

485 g

✓

Pone (9\" Dia X 2\")

1272 g

✓

Piece (1/8 Of 9\" Dia X 3/4\" Pone)

61 g

✓

Cubic Inch

10 g

✓

Cup, Crumbled

89 g

---

• House-Autry Yellow Self-Rising Corn Meal, 2 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• House-Autry Yellow Self-Rising Corn Meal, 2 lb contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of fiber (14% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (8.8 %/cal)

Medium Density (0.2 %/g)

---

1% Protein

1% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

---