Kingmade Classic Recipe Jerky, 2.25 oz, (Pack of 8)

Surface Inch11 g
Cup, Crumbled89 g
Round Cornbread (8\" Pan)627 g
Round Cornbread (9\" Pan)621 g
Square Cornbread (8\" Pan)646 g
Square Cornbread (9\" Pan)634 g
Piece65 g


Calories in 1 cup, crumbled (89 g)
222.4 calories, 14.4 from fat
 
Carbs
15.9 g
 
Proteins
22.2 g
 
Fat
1.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kingmade Classic Recipe Jerky, 2.25 oz, (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
  • Kingmade Classic Recipe Jerky, 2.25 oz, (Pack of 8) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
5%
Carbs
13%
Fiber
3%
Fat
8%
Saturated Fat
21%
Cholesterol
5%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kingmade Classic Recipe Jerky, 2.25 oz, (Pack of 8)

Serving Size: cup, crumbled (89g)

* Amount Per Serving
Calories 222.4 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 1.6 g 8%
Cholesterol 63.5 mg 21.2%
Sodium 127.1 mg 5.3%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 7.1 g 23.7%
Protein 22.2 g 44.5%
 
Vitamins
Vitamin A 34.7 IU 0.7%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.7 mg 3.3%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 0.5 mg 3.6%