Klondike Choco Taco Single Serve Novelty, 4 oz
✓
Small33 g
✓
Medium45 g
✓
Large71 g

Calories in 1 large (71 g)
243 calories, 113.4 from fat
 
Carbs
30.2 g
 
Proteins
3.4 g
 
Fat
12.6 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike Choco Taco Single Serve Novelty, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Klondike Choco Taco Single Serve Novelty, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
3%
Fiber
19%
Fat
46%
Saturated Fat
3%
Cholesterol
4%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike Choco Taco Single Serve Novelty, 4 oz

Serving Size: large (71g)

* Amount Per Serving
Calories 243 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 9.2 g 46.1%
Cholesterol 8.4 mg 2.8%
Sodium 100.5 mg 4.2%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 17.8 g 59.2%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.2 mg 3.2%
Phosphorus (P) 139.2 mg 13.9%
Selenium (Se) 17.5 mcg 25.1%
Zinc (Zn) 0.4 mg 2.7%