Kraft Velveeta Cheesy Casseroles Chili Cornbread , 11.1 oz
✓
Surface Inch9 g
✓
Cup, Crumbled89 g
✓
Square Cornbread (8\" Pan)541 g
✓
Piece60 g

Calories in 1 square cornbread (8\" pan) (541 g)
1856.7 calories, 696.6 from fat
 
Carbs
232.1 g
 
Proteins
54.2 g
 
Fat
77.4 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Casseroles Chili Cornbread , 11.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • Kraft Velveeta Cheesy Casseroles Chili Cornbread , 11.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
77%
Carbs
93%
Fiber
119%
Fat
20%
Saturated Fat
26%
Cholesterol
242%
Sodium
234%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
619 min
248 min
464 min
743 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Casseroles Chili Cornbread , 11.1 oz

Serving Size: square cornbread (8\" pan) (541g)

* Amount Per Serving
Calories 1856.7 cal
Calories from Fat 696.6 cal
% Daily Value
Total Fat 77.4 g 119%
Saturated Fat 3.9 g 19.5%
Cholesterol 77.4 mg 25.8%
Sodium 5802.2 mg 241.8%
Total Carbohydrate 232.1 g 77.4%
Dietary Fiber 23.2 g 92.8%
Sugars (Added) 70.3 g 234.4%
Protein 54.2 g 108.3%
 
Vitamins
Vitamin A 183.9 IU 3.7%
Vitamin B6 0.5 mg 23%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 10 mg 55.6%
Magnesium (Mg) 92 mg 23%
Manganese (Mn) 0 mg 0%
Potassium (K) 719.5 mg 20.6%
Phosphorus (P) 2109.9 mg 211%
Selenium (Se) 47.1 mcg 67.2%
Zinc (Zn) 3.6 mg 24.2%