La Banderita Casera Corn Tortillas, 36ct
✓
Small18 g
✓
Medium28 g

Calories in 1 medium (28 g)
51.4 calories, 0 from fat
 
Carbs
11.7 g
 
Proteins
1.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Banderita Casera Corn Tortillas, 36ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • La Banderita Casera Corn Tortillas, 36ct contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Banderita Casera Corn Tortillas, 36ct

Serving Size: medium (28g)

* Amount Per Serving
Calories 51.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 46.8 mg 1.9%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.1 mg 1.5%
Phosphorus (P) 87.9 mg 8.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.4%