La Banderita Whole Wheat Soft Taco Tortillas, 12.7 oz (Pack of 12)

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Small

33 g

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Medium

45 g

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Large

71 g

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Extra Large

104 g

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• La Banderita Whole Wheat Soft Taco Tortillas, 12.7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis) and Zinc (keeps brain function strong).
• La Banderita Whole Wheat Soft Taco Tortillas, 12.7 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (13.9 %/cal)

Medium Density (0.4 %/g)

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20% Protein

16% Carbs

41% Fiber

16% Fat

25%

Saturated Fat

0% Cholesterol

21% Sodium

0%

Added Sugar

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