Marie Callender's Cranberry Orange Muffin Mix, 7 oz
✓
Miniature25 g
✓
Small70 g
✓
Medium130 g
✓
Large180 g
✓
Bite Size10 g

Calories in 1 large (180 g)
654.5 calories, 24.3 from fat
 
Carbs
147.3 g
 
Proteins
10.9 g
 
Fat
2.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Cranberry Orange Muffin Mix, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Marie Callender's Cranberry Orange Muffin Mix, 7 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
49%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
216%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
218 min
87 min
164 min
262 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Cranberry Orange Muffin Mix, 7 oz

Serving Size: large (180g)

* Amount Per Serving
Calories 654.5 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 818.1 mg 34.1%
Total Carbohydrate 147.3 g 49.1%
Dietary Fiber 0 g 0%
Sugars (Added) 64.8 g 216%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 64.8 IU 1.3%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.4 mg 6.1%
Phosphorus (P) 223.2 mg 22.3%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 0.9 mg 6.1%