Martha White Self-Rising Corn Meal Mix, 5 lb

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Surface Inch

9 g

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Cup, Crumbled

89 g

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Square Cornbread (8\" Pan)

541 g

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Piece

60 g

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• Martha White Self-Rising Corn Meal Mix, 5 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Martha White Self-Rising Corn Meal Mix, 5 lb contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (6.6 %/cal)

High Density (1.2 %/g)

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71% Protein

128% Carbs

140% Fiber

27% Fat

0%

Saturated Fat

103% Cholesterol

320% Sodium

234%

Added Sugar

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