Martha White Sweet Yellow Cornbread Mix, 7 oz

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Surface Inch

9 g

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Cup, Crumbled

89 g

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Square Cornbread (8\" Pan)

541 g

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Piece

60 g

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• Martha White Sweet Yellow Cornbread Mix, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Martha White Sweet Yellow Cornbread Mix, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.9 %/cal)

High Density (1.1 %/g)

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66% Protein

131% Carbs

66% Fiber

13% Fat

41%

Saturated Fat

0% Cholesterol

171% Sodium

379%

Added Sugar

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