Mayan Farm Traditional Recipe Fajita Size Flour Tortillas, 10ct

Small33 g
Medium45 g
Large71 g
Extra Large104 g


Calories in 1 large (71 g)
218.7 calories, 49.5 from fat
 
Carbs
35.5 g
 
Proteins
5.5 g
 
Fat
5.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mayan Farm Traditional Recipe Fajita Size Flour Tortillas, 10ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Mayan Farm Traditional Recipe Fajita Size Flour Tortillas, 10ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
11%
Fiber
8%
Fat
7%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mayan Farm Traditional Recipe Fajita Size Flour Tortillas, 10ct

Serving Size: large (71g)

* Amount Per Serving
Calories 218.7 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 1.4 g 6.9%
Cholesterol 0 mg 0%
Sodium 546.7 mg 22.8%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 0 g 0%
Protein 5.5 g 10.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.6 mg 3.1%
Phosphorus (P) 134.9 mg 13.5%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 0.4 mg 2.6%