How many calories in Mission Flour Caseras Tortillas, 12ct?

135.5 calories per medium (45 g.) Mission Flour Caseras Tortillas, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Mission Flour Caseras Tortillas, 12ct?

23 g. of carbs (7.7%DV) per medium (45 g.)

How much protein in Mission Flour Caseras Tortillas, 12ct?

3.6 g. of protein (7.2%DV) per medium (45 g.)

How much fiber in Mission Flour Caseras Tortillas, 12ct?

1 g. of fiber (4.1%DV) per medium (45 g.)

How much saturated fat in Mission Flour Caseras Tortillas, 12ct?

g. of saturated fat (%DV) per medium (45 g.)

How much fat in Mission Flour Caseras Tortillas, 12ct?

3 g. fat (4.6%DV) per medium (45 g.)

How much sodium in Mission Flour Caseras Tortillas, 12ct?

308.7 g. sodium (12.9%DV) per medium (45 g.)

Mission Flour Caseras Tortillas, 12ct Nutrition Information

Mission Flour Caseras Tortillas, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells). Mission Flour Caseras Tortillas, 12ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Mission Flour Caseras Tortillas, 12ct?

0.5 grams of sugar (1.5%DV) per medium (45 g.)

How much sugar in Mission Flour Caseras Tortillas, 12ct?

0.5 grams of sugar (1.5%DV) per medium (45 g.)

Mission Flour Caseras Tortillas, 12ct

Calories in 1 medium (45 g)

135.5 calories, 27 from fat

Carbs

23 g

Proteins

3.6 g

Fat

3 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Mission Flour Caseras Tortillas, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
Mission Flour Caseras Tortillas, 12ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(7.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

8% Carbs

4% Fiber

5% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

45 min

18 min

34 min

54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

* Amount Per Serving
Calories		135.5 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0.7 g	3.7%
Cholesterol		0 mg	0%
Sodium		308.7 mg	12.9%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0.5 g	1.5%
Protein		3.6 g	7.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.5%
	Iron (Fe)	1.5 mg	8.3%
	Magnesium (Mg)	9 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	68.9 mg	2%
	Phosphorus (P)	85.5 mg	8.6%
	Selenium (Se)	10.8 mcg	15.4%
	Zinc (Zn)	0.2 mg	1.6%

Mission Flour Caseras Tortillas, 12ct

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts