How many calories in Mission Flour Large Tortillas, 16ct?

213.2 calories per large (71 g.) Mission Flour Large Tortillas, 16ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Mission Flour Large Tortillas, 16ct?

36.6 g. of carbs (12.2%DV) per large (71 g.)

How much protein in Mission Flour Large Tortillas, 16ct?

6.1 g. of protein (12.2%DV) per large (71 g.)

How much fiber in Mission Flour Large Tortillas, 16ct?

1 g. of fiber (4.1%DV) per large (71 g.)

How much saturated fat in Mission Flour Large Tortillas, 16ct?

g. of saturated fat (%DV) per large (71 g.)

How much fat in Mission Flour Large Tortillas, 16ct?

5.1 g. fat (7.8%DV) per large (71 g.)

How much sodium in Mission Flour Large Tortillas, 16ct?

639.6 g. sodium (26.7%DV) per large (71 g.)

Mission Flour Large Tortillas, 16ct Nutrition Information

Mission Flour Large Tortillas, 16ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health). Mission Flour Large Tortillas, 16ct contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of proteins (17% of DV/100g)!

Is there sugar in Mission Flour Large Tortillas, 16ct?

0 grams of sugar (0%DV) per large (71 g.)

How much sugar in Mission Flour Large Tortillas, 16ct?

0 grams of sugar (0%DV) per large (71 g.)

Mission Flour Large Tortillas, 16ct

Calories in 1 large (71 g)

213.2 calories, 45.9 from fat

Carbs

36.6 g

Proteins

6.1 g

Fat

5.1 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Mission Flour Large Tortillas, 16ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
Mission Flour Large Tortillas, 16ct contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of proteins (17% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(6.8 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

12% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

27% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

71 min

28 min

53 min

85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		213.2 cal
Calories from Fat		45.9 cal
			% Daily Value
Total Fat		5.1 g	7.8%
	Saturated Fat	2 g	10.2%
Cholesterol		0 mg	0%
Sodium		639.6 mg	26.7%
Total Carbohydrate		36.6 g	12.2%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0 g	0%
Protein		6.1 g	12.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.9%
	Iron (Fe)	2.4 mg	13.1%
	Magnesium (Mg)	14.2 mg	3.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	108.6 mg	3.1%
	Phosphorus (P)	134.9 mg	13.5%
	Selenium (Se)	17 mcg	24.3%
	Zinc (Zn)	0.4 mg	2.6%

Mission Flour Large Tortillas, 16ct

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts