Mission Homestyle Fajita Flour Tortillas, 30 oz
✓
Small33 g
✓
Medium45 g
✓
Large71 g
✓
Extra Large104 g

Calories in 1 extra large (104 g)
321.8 calories, 89.1 from fat
 
Carbs
47 g
 
Proteins
7.4 g
 
Fat
9.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mission Homestyle Fajita Flour Tortillas, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Mission Homestyle Fajita Flour Tortillas, 30 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
16%
Carbs
10%
Fiber
15%
Fat
25%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mission Homestyle Fajita Flour Tortillas, 30 oz

Serving Size: extra large (104g)

* Amount Per Serving
Calories 321.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 5 g 24.8%
Cholesterol 0 mg 0%
Sodium 792.1 mg 33%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 197.6 mg 19.8%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 0.6 mg 3.7%