Mission Homestyle Fajita Flour Tortillas, 30 oz
✓
Small33 g
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Medium45 g
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Large71 g
✓
Extra Large104 g

Calories in 1 medium (45 g)
139.2 calories, 38.7 from fat
 
Carbs
20.3 g
 
Proteins
3.2 g
 
Fat
4.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mission Homestyle Fajita Flour Tortillas, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Mission Homestyle Fajita Flour Tortillas, 30 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
7%
Fat
11%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mission Homestyle Fajita Flour Tortillas, 30 oz

Serving Size: medium (45g)

* Amount Per Serving
Calories 139.2 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.1 g 10.7%
Cholesterol 0 mg 0%
Sodium 342.7 mg 14.3%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.9 mg 2%
Phosphorus (P) 85.5 mg 8.6%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 0.2 mg 1.6%