MorningStar Farms Corn Dogs, 4 count, 10 oz
✓
Piece61 g

Calories in 1 piece (61 g)
129 calories, 3.6 from fat
 
Carbs
22.4 g
 
Proteins
6.9 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • MorningStar Farms Corn Dogs, 4 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • MorningStar Farms Corn Dogs, 4 count, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
10%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
17%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MorningStar Farms Corn Dogs, 4 count, 10 oz

Serving Size: piece (61g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 404.2 mg 16.8%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 4.9 g 16.3%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 36.6 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.5 mg 1.8%
Phosphorus (P) 92.1 mg 9.2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.5%