How many calories in Muffin, carrot?

552.6 calories per large (180 g.) Muffin, carrot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Muffin, carrot?

79.5 g. of carbs (26.5%DV) per large (180 g.)

How much protein in Muffin, carrot?

8.8 g. of protein (17.6%DV) per large (180 g.)

How much fiber in Muffin, carrot?

2.3 g. of fiber (9.4%DV) per large (180 g.)

How much saturated fat in Muffin, carrot?

g. of saturated fat (%DV) per large (180 g.)

How much fat in Muffin, carrot?

22.8 g. fat (35.1%DV) per large (180 g.)

How much sodium in Muffin, carrot?

775.8 g. sodium (32.3%DV) per large (180 g.)

Muffin, carrot Nutrition Information

Muffin, carrot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion). Muffin, carrot contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Muffin, carrot?

36 grams of sugar (120%DV) per large (180 g.)

How much sugar in Muffin, carrot?

36 grams of sugar (120%DV) per large (180 g.)

Muffin, carrot

Calories in 1 large (180 g)

552.6 calories, 205.2 from fat

Carbs

79.5 g

Proteins

8.8 g

Fat

22.8 g

Sat. Fat

3.7 g

KEY FACTS

(learn about health benefits or risks)

Muffin, carrot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
Muffin, carrot contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(7.3 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

27% Carbs

9% Fiber

35% Fat

19%

Saturated Fat

23% Cholesterol

32% Sodium

120%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		552.6 cal
Calories from Fat		205.2 cal
			% Daily Value
Total Fat		22.8 g	35.1%
	Saturated Fat	3.7 g	18.7%
Cholesterol		70.2 mg	23.4%
Sodium		775.8 mg	32.3%
Total Carbohydrate		79.5 g	26.5%
	Dietary Fiber	2.3 g	9.4%
	Sugars (Added)	36 g	120%
Protein		8.8 g	17.6%

Vitamins
	Vitamin A	1230 IU	24.6%
	Vitamin B6	0.1 mg	6.1%
	Vitamin B12	0.3 mcg	4.2%
	Vitamin C	1.8 mg	3%
	Vitamin D	0.9 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	27.5 mcg	34.4%

Minerals
	Calcium (Ca)	252 mg	25.2%
	Copper (Cu)	0.1 mg	5.8%
	Iron (Fe)	3 mg	16.9%
	Magnesium (Mg)	25.2 mg	6.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	298.8 mg	8.5%
	Phosphorus (P)	194.4 mg	19.4%
	Selenium (Se)	22.7 mcg	32.4%
	Zinc (Zn)	0.8 mg	5.6%

Muffin, carrot

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts