How many calories in Muffin, chocolate chip?

277.9 calories per small (70 g.) Muffin, chocolate chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Muffin, chocolate chip?

38.7 g. of carbs (12.9%DV) per small (70 g.)

How much protein in Muffin, chocolate chip?

3.9 g. of protein (7.9%DV) per small (70 g.)

How much fiber in Muffin, chocolate chip?

1.3 g. of fiber (5%DV) per small (70 g.)

How much saturated fat in Muffin, chocolate chip?

g. of saturated fat (%DV) per small (70 g.)

How much fat in Muffin, chocolate chip?

13 g. fat (19.9%DV) per small (70 g.)

How much sodium in Muffin, chocolate chip?

277.9 g. sodium (11.6%DV) per small (70 g.)

Muffin, chocolate chip Nutrition Information

Muffin, chocolate chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells). Muffin, chocolate chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Is there sugar in Muffin, chocolate chip?

21 grams of sugar (70%DV) per small (70 g.)

How much sugar in Muffin, chocolate chip?

21 grams of sugar (70%DV) per small (70 g.)

Muffin, chocolate chip

Calories in 1 small (70 g)

277.9 calories, 117 from fat

Carbs

38.7 g

Proteins

3.9 g

Fat

13 g

Sat. Fat

3.7 g

KEY FACTS

(learn about health benefits or risks)

Muffin, chocolate chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
Muffin, chocolate chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(5.9 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

13% Carbs

5% Fiber

20% Fat

19%

Saturated Fat

10% Cholesterol

12% Sodium

70%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		277.9 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	19.9%
	Saturated Fat	3.7 g	18.6%
Cholesterol		28.7 mg	9.6%
Sodium		277.9 mg	11.6%
Total Carbohydrate		38.7 g	12.9%
	Dietary Fiber	1.3 g	5%
	Sugars (Added)	21 g	70%
Protein		3.9 g	7.9%

Vitamins
	Vitamin A	72.3 IU	1.4%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.1 mcg	1.6%
	Vitamin C	0 mg	0%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	9.8 mcg	12.3%

Minerals
	Calcium (Ca)	100.8 mg	9.8%
	Copper (Cu)	0.1 mg	6.3%
	Iron (Fe)	1.6 mg	8.8%
	Magnesium (Mg)	22.4 mg	5.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	114.8 mg	3.3%
	Phosphorus (P)	89.6 mg	9%
	Selenium (Se)	9.7 mcg	13.9%
	Zinc (Zn)	0.5 mg	3.4%

Muffin, chocolate chip

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts