How many calories in Muffin, chocolate?

684 calories per large (180 g.) Muffin, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Muffin, chocolate?

91.6 g. of carbs (30.5%DV) per large (180 g.)

How much protein in Muffin, chocolate?

11.3 g. of protein (22.7%DV) per large (180 g.)

How much fiber in Muffin, chocolate?

3.4 g. of fiber (13.7%DV) per large (180 g.)

How much saturated fat in Muffin, chocolate?

g. of saturated fat (%DV) per large (180 g.)

How much fat in Muffin, chocolate?

32.7 g. fat (50.3%DV) per large (180 g.)

How much sodium in Muffin, chocolate?

732.6 g. sodium (30.5%DV) per large (180 g.)

Muffin, chocolate Nutrition Information

Muffin, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis). Muffin, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Muffin, chocolate?

41.4 grams of sugar (138%DV) per large (180 g.)

How much sugar in Muffin, chocolate?

41.4 grams of sugar (138%DV) per large (180 g.)

Muffin, chocolate

Calories in 1 large (180 g)

684 calories, 294.3 from fat

Carbs

91.6 g

Proteins

11.3 g

Fat

32.7 g

Sat. Fat

8.2 g

KEY FACTS

(learn about health benefits or risks)

Muffin, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
Muffin, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

High
Density

(7.2 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

23% Protein

31% Carbs

14% Fiber

50% Fat

41%

Saturated Fat

28% Cholesterol

31% Sodium

138%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

228 min

91 min

171 min

274 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		684 cal
Calories from Fat		294.3 cal
			% Daily Value
Total Fat		32.7 g	50.3%
	Saturated Fat	8.2 g	41%
Cholesterol		82.8 mg	27.6%
Sodium		732.6 mg	30.5%
Total Carbohydrate		91.6 g	30.5%
	Dietary Fiber	3.4 g	13.7%
	Sugars (Added)	41.4 g	138%
Protein		11.3 g	22.7%

Vitamins
	Vitamin A	204 IU	4.1%
	Vitamin B6	0.1 mg	4.2%
	Vitamin B12	0.3 mcg	4.8%
	Vitamin C	0 mg	0%
	Vitamin D	1.1 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	27.2 mcg	34%

Minerals
	Calcium (Ca)	289.8 mg	28.8%
	Copper (Cu)	0.5 mg	25%
	Iron (Fe)	5.5 mg	30.4%
	Magnesium (Mg)	63 mg	15.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	298.8 mg	8.5%
	Phosphorus (P)	257.4 mg	25.7%
	Selenium (Se)	27.4 mcg	39.1%
	Zinc (Zn)	2 mg	13.4%

Muffin, chocolate

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts