How many calories in Muffin, wheat?

648 calories per large (180 g.) Muffin, wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Muffin, wheat?

82.4 g. of carbs (27.5%DV) per large (180 g.)

How much protein in Muffin, wheat?

11.9 g. of protein (23.8%DV) per large (180 g.)

How much fiber in Muffin, wheat?

3.2 g. of fiber (13%DV) per large (180 g.)

How much saturated fat in Muffin, wheat?

g. of saturated fat (%DV) per large (180 g.)

How much fat in Muffin, wheat?

31.2 g. fat (48%DV) per large (180 g.)

How much sodium in Muffin, wheat?

896.4 g. sodium (37.4%DV) per large (180 g.)

Muffin, wheat Nutrition Information

Muffin, wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system). Muffin, wheat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (13% of DV/100g)!

Is there sugar in Muffin, wheat?

30.6 grams of sugar (102%DV) per large (180 g.)

How much sugar in Muffin, wheat?

30.6 grams of sugar (102%DV) per large (180 g.)

Muffin, wheat

Calories in 1 large (180 g)

648 calories, 280.8 from fat

Carbs

82.4 g

Proteins

11.9 g

Fat

31.2 g

Sat. Fat

5.1 g

KEY FACTS

(learn about health benefits or risks)

Muffin, wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
Muffin, wheat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (13% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(7.3 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

28% Carbs

13% Fiber

48% Fat

26%

Saturated Fat

32% Cholesterol

37% Sodium

102%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		648 cal
Calories from Fat		280.8 cal
			% Daily Value
Total Fat		31.2 g	48%
	Saturated Fat	5.1 g	25.6%
Cholesterol		95.4 mg	31.8%
Sodium		896.4 mg	37.4%
Total Carbohydrate		82.4 g	27.5%
	Dietary Fiber	3.2 g	13%
	Sugars (Added)	30.6 g	102%
Protein		11.9 g	23.8%

Vitamins
	Vitamin A	240 IU	4.8%
	Vitamin B6	0.1 mg	7.2%
	Vitamin B12	0.3 mcg	5.7%
	Vitamin C	0 mg	0%
	Vitamin D	1.3 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	30.6 mcg	38.3%

Minerals
	Calcium (Ca)	298.8 mg	30.6%
	Copper (Cu)	0.2 mg	8.5%
	Iron (Fe)	3.5 mg	19.3%
	Magnesium (Mg)	46.8 mg	11.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	235.8 mg	6.7%
	Phosphorus (P)	293.4 mg	29.3%
	Selenium (Se)	35.6 mcg	50.9%
	Zinc (Zn)	1.4 mg	9.2%

Muffin, wheat

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts