How many calories in Muffin, zucchini?

75 calories per miniature (25 g.) Muffin, zucchini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Muffin, zucchini?

10.6 g. of carbs (3.5%DV) per miniature (25 g.)

How much protein in Muffin, zucchini?

1.2 g. of protein (2.5%DV) per miniature (25 g.)

How much fiber in Muffin, zucchini?

0.2 g. of fiber (0.9%DV) per miniature (25 g.)

How much saturated fat in Muffin, zucchini?

g. of saturated fat (%DV) per miniature (25 g.)

How much fat in Muffin, zucchini?

3.2 g. fat (4.9%DV) per miniature (25 g.)

How much sodium in Muffin, zucchini?

71.8 g. sodium (3%DV) per miniature (25 g.)

Muffin, zucchini Nutrition Information

Muffin, zucchini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion). Muffin, zucchini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Muffin, zucchini?

5 grams of sugar (16.7%DV) per miniature (25 g.)

How much sugar in Muffin, zucchini?

5 grams of sugar (16.7%DV) per miniature (25 g.)

Muffin, zucchini

Calories in 1 miniature (25 g)

75 calories, 28.8 from fat

Carbs

10.6 g

Proteins

1.2 g

Fat

3.2 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Muffin, zucchini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
Muffin, zucchini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(6.7 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

4% Carbs

1% Fiber

5% Fat

Saturated Fat

3% Cholesterol

3% Sodium

17%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

25 min

10 min

19 min

30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		75 cal
Calories from Fat		28.8 cal
			% Daily Value
Total Fat		3.2 g	4.9%
	Saturated Fat	0.5 g	2.6%
Cholesterol		9.8 mg	3.3%
Sodium		71.8 mg	3%
Total Carbohydrate		10.6 g	3.5%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	5 g	16.7%
Protein		1.2 g	2.5%

Vitamins
	Vitamin A	25.8 IU	0.5%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0.8 mg	1.3%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.3 mcg	4.2%

Minerals
	Calcium (Ca)	33.8 mg	3.5%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.4 mg	2.4%
	Magnesium (Mg)	3.8 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	38.5 mg	1.1%
	Phosphorus (P)	27 mg	2.7%
	Selenium (Se)	3.2 mcg	4.5%
	Zinc (Zn)	0.1 mg	0.8%

Muffin, zucchini

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts