Rhodes Warm-N-Serv Artisan Mini-Baguettes, 4 count, 14 oz
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g

Calories in 1 large (180 g)
400 calories, 8.1 from fat
 
Carbs
83.6 g
 
Proteins
10.9 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rhodes Warm-N-Serv Artisan Mini-Baguettes, 4 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Rhodes Warm-N-Serv Artisan Mini-Baguettes, 4 count, 14 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
28%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rhodes Warm-N-Serv Artisan Mini-Baguettes, 4 count, 14 oz

Serving Size: large (180g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 854.5 mg 35.6%
Total Carbohydrate 83.6 g 27.9%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 73.8 IU 1.5%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 31.7 mcg 39.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.2 mg 6.4%
Phosphorus (P) 291.6 mg 29.2%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 1.4 mg 9.6%