Schar Parbaked Baguettes, 2 count, (Pack of 6)
✓
Pone (8\" Dia X 3/4\")377 g
✓
Pone (8\" Dia X 1-1/2\")754 g
✓
Pone (9\" Dia X 3/4\")485 g
✓
Pone (9\" Dia X 2\")1272 g
✓
Piece (1/8 Of 9\" Dia X 3/4\" Pone)61 g
✓
Cubic Inch10 g
✓
Cup, Crumbled89 g

Calories in 1 cup, crumbled (89 g)
222.2 calories, 18 from fat
 
Carbs
4 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
24%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schar Parbaked Baguettes, 2 count, (Pack of 6)

Serving Size: cup, crumbled (89g)

* Amount Per Serving
Calories 222.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 363.7 mg 15.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 6.1 g 24.2%
Sugars (Added) 1.8 g 5.9%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.3 mg 3.6%
Phosphorus (P) 142.4 mg 14.2%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.8 mg 5.3%