Schar Parbaked Baguettes, 2 count, (Pack of 6)

Pone (8\" Dia X 3/4\")377 g
Pone (8\" Dia X 1-1/2\")754 g
Pone (9\" Dia X 3/4\")485 g
Pone (9\" Dia X 2\")1272 g
Piece (1/8 Of 9\" Dia X 3/4\" Pone)61 g
Cubic Inch10 g
Cup, Crumbled89 g


Calories in 1 piece (1/8 of 9\" dia x 3/4\" pone) (61 g)
152.3 calories, 12.6 from fat
 
Carbs
2.8 g
 
Proteins
2.8 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body) and Iron (plays a key role in providing strength to the immune system).
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
17%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schar Parbaked Baguettes, 2 count, (Pack of 6)

Serving Size: piece (1/8 of 9\" dia x 3/4\" pone) (61g)

* Amount Per Serving
Calories 152.3 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 249.2 mg 10.4%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 4.2 g 16.6%
Sugars (Added) 1.2 g 4.1%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.2 mg 2.5%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.5 mg 3.7%