Schar Parbaked Baguettes, 2 count, (Pack of 6)
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Pone (8\" Dia X 3/4\")377 g
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Pone (8\" Dia X 1-1/2\")754 g
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Pone (9\" Dia X 3/4\")485 g
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Pone (9\" Dia X 2\")1272 g
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Piece (1/8 Of 9\" Dia X 3/4\" Pone)61 g
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Cubic Inch10 g
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Cup, Crumbled89 g

Calories in 1 pone (9\" dia x 3/4\") (485 g)
1211 calories, 99 from fat
 
Carbs
22 g
 
Proteins
22 g
 
Fat
11 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
7%
Carbs
132%
Fiber
17%
Fat
0%
Saturated Fat
0%
Cholesterol
83%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
404 min
161 min
303 min
484 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schar Parbaked Baguettes, 2 count, (Pack of 6)

Serving Size: pone (9\" dia x 3/4\") (485g)

* Amount Per Serving
Calories 1211 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1981.7 mg 82.6%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 33 g 132.1%
Sugars (Added) 9.7 g 32.3%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 32.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 9.3 mg 51.5%
Magnesium (Mg) 310.4 mg 77.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 693.6 mg 19.8%
Phosphorus (P) 776 mg 77.6%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 4.4 mg 29.1%