The Bakery At Walmart Banana Nut Muffins, 4pk
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Hostess Package Of 5 Mini Muffins (2 Oz)57 g
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g
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100 Calorie Package30 g

Calories in 1 medium (130 g)
459.6 calories, 224.1 from fat
 
Carbs
55.1 g
 
Proteins
6.6 g
 
Fat
24.9 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Banana Nut Muffins, 4pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • The Bakery At Walmart Banana Nut Muffins, 4pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
18%
Carbs
11%
Fiber
38%
Fat
20%
Saturated Fat
20%
Cholesterol
17%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Banana Nut Muffins, 4pk

Serving Size: medium (130g)

* Amount Per Serving
Calories 459.6 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.4%
Saturated Fat 3.9 g 19.7%
Cholesterol 59.1 mg 19.7%
Sodium 407 mg 17%
Total Carbohydrate 55.1 g 18.4%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 27.3 g 91%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 28.6 IU 0.6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 51 mcg 63.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.5 mg 4.3%
Phosphorus (P) 188.5 mg 18.9%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 0.5 mg 3.2%