The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz

Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g
100 Calorie Package30 g


Calories in 1 small (70 g)
266 calories, 113.4 from fat
 
Carbs
35 g
 
Proteins
2.8 g
 
Fat
12.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
0%
Fiber
19%
Fat
4%
Saturated Fat
14%
Cholesterol
9%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
35 min
67 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz

Serving Size: small (70g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 0.7 g 3.5%
Cholesterol 42 mg 14%
Sodium 210 mg 8.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 17.5 g 58.3%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 21.7 IU 0.4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.8 mg 3.3%
Phosphorus (P) 89.6 mg 9%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.5 mg 3.4%