The Bakery At Walmart Chocolate Chip Muffins, 14 oz
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g
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100 Calorie Package30 g

Calories in 1 large (180 g)
654.5 calories, 310.5 from fat
 
Carbs
85.4 g
 
Proteins
9.1 g
 
Fat
34.5 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Chocolate Chip Muffins, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • The Bakery At Walmart Chocolate Chip Muffins, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
29%
Carbs
15%
Fiber
53%
Fat
46%
Saturated Fat
27%
Cholesterol
24%
Sodium
162%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Chocolate Chip Muffins, 14 oz

Serving Size: large (180g)

* Amount Per Serving
Calories 654.5 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 9.1 g 45.5%
Cholesterol 81.8 mg 27.3%
Sodium 581.8 mg 24.2%
Total Carbohydrate 85.4 g 28.5%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 48.6 g 162%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 55.8 IU 1.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 25.2 mcg 31.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 4.1 mg 22.5%
Magnesium (Mg) 57.6 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.2 mg 8.4%
Phosphorus (P) 230.4 mg 23%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 1.3 mg 8.6%