The Bakery At Walmart Chocolate Chip Muffins, 14 oz
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g
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100 Calorie Package30 g

Calories in 1 small (70 g)
254.5 calories, 120.6 from fat
 
Carbs
33.2 g
 
Proteins
3.5 g
 
Fat
13.4 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Chocolate Chip Muffins, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • The Bakery At Walmart Chocolate Chip Muffins, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
6%
Fiber
21%
Fat
18%
Saturated Fat
11%
Cholesterol
9%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Chocolate Chip Muffins, 14 oz

Serving Size: small (70g)

* Amount Per Serving
Calories 254.5 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.7%
Saturated Fat 3.5 g 17.7%
Cholesterol 31.8 mg 10.6%
Sodium 226.2 mg 9.4%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 18.9 g 63%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 21.7 IU 0.4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.8 mg 3.3%
Phosphorus (P) 89.6 mg 9%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.5 mg 3.4%