The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g

Calories in 1 large (180 g)
636.3 calories, 278.1 from fat
 
Carbs
85.4 g
 
Proteins
9.1 g
 
Fat
30.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
29%
Carbs
22%
Fiber
48%
Fat
5%
Saturated Fat
33%
Cholesterol
31%
Sodium
156%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count

Serving Size: large (180g)

* Amount Per Serving
Calories 636.3 cal
Calories from Fat 278.1 cal
% Daily Value
Total Fat 30.9 g 47.5%
Saturated Fat 0.9 g 4.6%
Cholesterol 100 mg 33.3%
Sodium 745.4 mg 31.1%
Total Carbohydrate 85.4 g 28.5%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 46.8 g 156%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 61.2 IU 1.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.5 mg 30.4%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.8 mg 8.5%
Phosphorus (P) 257.4 mg 25.7%
Selenium (Se) 27.4 mcg 39.1%
Zinc (Zn) 2 mg 13.4%