The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g

Calories in 1 large (180 g)
636.3 calories, 278.1 from fat
 
Carbs
85.4 g
 
Proteins
9.1 g
 
Fat
30.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
29%
Carbs
22%
Fiber
48%
Fat
5%
Saturated Fat
33%
Cholesterol
31%
Sodium
156%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count

Serving Size: large (180g)

* Amount Per Serving
Calories 636.3 cal
Calories from Fat 278.1 cal
% Daily Value
Total Fat 30.9 g 47.5%
Saturated Fat 0.9 g 4.6%
Cholesterol 100 mg 33.3%
Sodium 745.4 mg 31.1%
Total Carbohydrate 85.4 g 28.5%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 46.8 g 156%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 61.2 IU 1.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.5 mg 30.4%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.8 mg 8.5%
Phosphorus (P) 257.4 mg 25.7%
Selenium (Se) 27.4 mcg 39.1%
Zinc (Zn) 2 mg 13.4%