The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count

Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g


Calories in 1 miniature (25 g)
88.4 calories, 38.7 from fat
 
Carbs
11.9 g
 
Proteins
1.3 g
 
Fat
4.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
3%
Fiber
7%
Fat
1%
Saturated Fat
5%
Cholesterol
4%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count

Serving Size: miniature (25g)

* Amount Per Serving
Calories 88.4 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.1 g 0.6%
Cholesterol 13.9 mg 4.6%
Sodium 103.5 mg 4.3%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.8 g 3%
Sugars (Added) 6.5 g 21.7%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.5 mg 1.2%
Phosphorus (P) 35.8 mg 3.6%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.3 mg 1.9%