The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g

Calories in 1 small (70 g)
247.5 calories, 108 from fat
 
Carbs
33.2 g
 
Proteins
3.5 g
 
Fat
12 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
9%
Fiber
19%
Fat
2%
Saturated Fat
13%
Cholesterol
12%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Double Chocolate Muffins, 14 oz, 4 count

Serving Size: small (70g)

* Amount Per Serving
Calories 247.5 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 0.4 g 1.8%
Cholesterol 38.9 mg 13%
Sodium 289.9 mg 12.1%
Total Carbohydrate 33.2 g 11.1%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 18.2 g 60.7%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 23.8 IU 0.5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.2 mg 3.3%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 0.8 mg 5.2%