The Bakery Seasonal Iced Mini Donuts, 16 oz

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Hostess Package Of 5 Mini Muffins (2 Oz)

57 g

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Miniature

25 g

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Small

70 g

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Medium

130 g

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Large

180 g

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Bite Size

10 g

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100 Calorie Package

30 g

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• The Bakery Seasonal Iced Mini Donuts, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• The Bakery Seasonal Iced Mini Donuts, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.6 %/g)

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5% Protein

12% Carbs

5% Fiber

14% Fat

23%

Saturated Fat

2% Cholesterol

9% Sodium

55%

Added Sugar

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