Udi's gluten free english muffins

✓

1 English Muffin

74 g

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• Udi's gluten free english muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin C (prevents eye diseases and skin wrinkling).
• Udi's gluten free english muffins contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

Medium Density (4.2 %/cal)

Medium Density (0.3 %/g)

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10% Protein

11% Carbs

12% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

19% Sodium

3%

Added Sugar

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