Uncle Wally's Banana Nut & Chocolate Chip Snack Muffins, 12 count, 12 oz

Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g
100 Calorie Package30 g


Calories in 1 large (180 g)
642.6 calories, 288.9 from fat
 
Carbs
90 g
 
Proteins
6.4 g
 
Fat
32.1 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle Wally's Banana Nut & Chocolate Chip Snack Muffins, 12 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Uncle Wally's Banana Nut & Chocolate Chip Snack Muffins, 12 count, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
30%
Carbs
0%
Fiber
49%
Fat
32%
Saturated Fat
32%
Cholesterol
21%
Sodium
156%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
214 min
86 min
161 min
257 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle Wally's Banana Nut & Chocolate Chip Snack Muffins, 12 count, 12 oz

Serving Size: large (180g)

* Amount Per Serving
Calories 642.6 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.4%
Saturated Fat 6.4 g 32.1%
Cholesterol 96.4 mg 32.1%
Sodium 514.1 mg 21.4%
Total Carbohydrate 90 g 30%
Dietary Fiber 0 g 0%
Sugars (Added) 46.8 g 156%
Protein 6.4 g 12.9%
 
Vitamins
Vitamin A 55.8 IU 1.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 25.2 mcg 31.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 4.1 mg 22.5%
Magnesium (Mg) 57.6 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 230.4 mg 23%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 1.3 mg 8.6%