How many calories in Danish, Cinnamon?

262 calories per pastry (65 g.) Danish, Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Danish, Cinnamon?

29 g. of carbs (9.7%DV) per pastry (65 g.)

How much protein in Danish, Cinnamon?

4.6 g. of protein (9.1%DV) per pastry (65 g.)

How much fiber in Danish, Cinnamon?

0.8 g. of fiber (3.4%DV) per pastry (65 g.)

How much saturated fat in Danish, Cinnamon?

g. of saturated fat (%DV) per pastry (65 g.)

How much fat in Danish, Cinnamon?

14.6 g. fat (22.4%DV) per pastry (65 g.)

How much sodium in Danish, Cinnamon?

269.1 g. sodium (11.2%DV) per pastry (65 g.)

Danish, Cinnamon Nutrition Information

Danish, Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process). Danish, Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Is there sugar in Danish, Cinnamon?

11.1 grams of sugar (36.8%DV) per pastry (65 g.)

How much sugar in Danish, Cinnamon?

11.1 grams of sugar (36.8%DV) per pastry (65 g.)

Danish, Cinnamon

Calories in 1 pastry (65 g)

262 calories, 131.4 from fat

Carbs

29 g

Proteins

4.6 g

Fat

14.6 g

Sat. Fat

3.7 g

KEY FACTS

(learn about health benefits or risks)

Danish, Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
Danish, Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(5.5 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

10% Carbs

3% Fiber

22% Fat

19%

Saturated Fat

5% Cholesterol

11% Sodium

37%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		262 cal
Calories from Fat		131.4 cal
			% Daily Value
Total Fat		14.6 g	22.4%
	Saturated Fat	3.7 g	18.5%
Cholesterol		13.7 mg	4.6%
Sodium		269.1 mg	11.2%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	0.8 g	3.4%
	Sugars (Added)	11.1 g	36.8%
Protein		4.6 g	9.1%

Vitamins
	Vitamin A	15.6 IU	0.3%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	0.8%
	Vitamin K	6.1 mcg	7.6%

Minerals
	Calcium (Ca)	46.2 mg	4.6%
	Copper (Cu)	0.1 mg	3.3%
	Iron (Fe)	1.3 mg	7.1%
	Magnesium (Mg)	12.4 mg	3.1%
	Manganese (Mn)	0.2 mg	11.8%
	Potassium (K)	81.3 mg	2.3%
	Phosphorus (P)	69.6 mg	7%
	Selenium (Se)	11.1 mcg	15.8%
	Zinc (Zn)	0.5 mg	3.1%

Danish, Cinnamon

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts