Dean Jacob's Original Creme Brulee Quick Mixx, 4.1 oz, (Pack of 12)
✓
Doughnut70 g

Calories in 1 doughnut (70 g)
338.1 calories, 10.8 from fat
 
Carbs
72.5 g
 
Proteins
0 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dean Jacob's Original Creme Brulee Quick Mixx, 4.1 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Dean Jacob's Original Creme Brulee Quick Mixx, 4.1 oz, (Pack of 12) contains a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
24%
Cholesterol
8%
Sodium
131%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dean Jacob's Original Creme Brulee Quick Mixx, 4.1 oz, (Pack of 12)

Serving Size: doughnut (70g)

* Amount Per Serving
Calories 338.1 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 72.5 mg 24.2%
Sodium 181.1 mg 7.5%
Total Carbohydrate 72.5 g 24.2%
Dietary Fiber 0 g 0%
Sugars (Added) 39.2 g 130.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.7 mg 1.6%
Phosphorus (P) 57.4 mg 5.7%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.3 mg 2%