Entenmann's Pineapple Cheese Danish, 1 lb
✓
Cubic Inch9 g
✓
Miniature28 g
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Small56 g
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Medium113 g
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Large142 g

Calories in 1 miniature (28 g)
88.2 calories, 30.6 from fat
 
Carbs
13.7 g
 
Proteins
1.5 g
 
Fat
3.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Pineapple Cheese Danish, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Entenmann's Pineapple Cheese Danish, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
5%
Fat
7%
Saturated Fat
3%
Cholesterol
3%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Pineapple Cheese Danish, 1 lb

Serving Size: miniature (28g)

* Amount Per Serving
Calories 88.2 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 9.8 mg 3.3%
Sodium 61.3 mg 2.6%
Total Carbohydrate 13.7 g 4.6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.4 g 21.5%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 9.8 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 30.2 mg 3%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.2 mg 1.3%