Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6)

Cubic Inch6 g
Toaster Strudel53 g
Miniature28 g
Small56 g
Medium113 g
Large142 g
Pecan Swirl28 g


Calories in 1 large (142 g)
436.2 calories, 122.4 from fat
 
Carbs
81.8 g
 
Proteins
2.7 g
 
Fat
13.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
27%
Carbs
44%
Fiber
21%
Fat
7%
Saturated Fat
9%
Cholesterol
36%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glutino Apple Cinnamon Flavored Gluten Free Toaster Pastries, 9.17 oz, (Pack of 6)

Serving Size: large (142g)

* Amount Per Serving
Calories 436.2 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 21%
Saturated Fat 1.4 g 6.8%
Cholesterol 27.3 mg 9.1%
Sodium 872.4 mg 36.4%
Total Carbohydrate 81.8 g 27.3%
Dietary Fiber 10.9 g 43.6%
Sugars (Added) 28.4 g 94.7%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.5 mg 5.1%
Phosphorus (P) 151.9 mg 15.2%
Selenium (Se) 24.1 mcg 34.5%
Zinc (Zn) 1 mg 6.8%